05-08-07-Combined - Warmup and cool down for the Canada Rd TT.gpx-t0 |
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| Overall Rating | |
| Technical Difficulty | |
| Aerobic Difficulty | |
| Distance (mi) | 18.3 |
| Elevation Range (ft) | 215 - 552 |
| Total Ascent (ft) | 1704 |
| Total Descent (ft) | -1709 |
| Total Ascent Distance (mi) | 8.5 |
| Total Descent Distance (mi) | 9.8 |
| Moving Time | 01h 14m 07s |
| Stopped Time | 00h 30m 02s |
| Average Speed (mph) | 10.5 |
| Average Moving Speed (mph) | 14.8 |
| Stops | 4 |
| Start Time | 2007/05/08 09:02:57 |
| Finish Time | 2007/05/08 10:47:06 |
| Time Zone | Pacific Time (US & Canada) |
Description
Just the usual warmup and cool down rides associated with the 9.7-mile Canada Rd time trial, from SeaChange to the start of the time trial and from the end of the time trial back to SeaChange.
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<iframe src="http://www.mtbguru.com/trip/iframe/1392?width=500px&height=500px" width="510px" height="565px" frameborder="0" marginwidth="0" marginheight="0"></iframe>




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