03-07-08-Glen Canyon-Soquel-Rodel Gulch-Mtn View-Granite Creek-Glenwood Out and Back.gpx-t0

3 stars Trip_type_rdb
Tags: Glen Canyon-Soquel-Rodel Gulch-Mtn View-Granite Creek-Glenwood Out and Back
Trip created by polarlight on 2008/03/08
Overall Rating 3 stars
Technical Difficulty 2 stars
Aerobic Difficulty 2 stars
Distance (mi) 36.2
Elevation Range (ft) -44 - 1552
Total Ascent (ft) 3274
Total Descent (ft) -3096
Total Ascent Distance (mi) 15.6
Total Descent Distance (mi) 20.7
Moving Time 02h 37m 50s
Stopped Time 00h 11m 58s
Average Speed (mph) 12.8
Average Moving Speed (mph) 13.7
Stops 8
Start Time 2008/03/07 11:31:41
Finish Time 2008/03/07 14:21:29
Time Zone Pacific Time (US & Canada)
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Description

A very easy-paced ride with Mike – even with an average heartrate of only 150 bpm on the Rodeo Gulch climb, we did 5:40 – very good for that low of a heartrate – Mike said he was maxed out, but he simply hasn’t ridden as much as I have recently – and I’ve started to train on the hills again, thankfully…

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